Public Talks


  • Thursday 19th, 6.30pm, Cabinteely Library: 'Giving Your Child Roots and Wings'
  •  Monday 23rd Oaklands Community College, 'Bullying'
  • Tuesday 24th Oaklands Community College, Edenderry: 'Bullying'
  •  Tuesday 24th, 7pm, Tullamore, Laois Offaly ETB, 'Health & Well-being' 
  • Thursday 26th, 6.15pm, Stillorgan Library, 'Why caring for yourself is critical'
  • Monday 30th 11.30am, Banagher, 'Introduction to Mindfulness'
  • Tuesday 31st, 11.30am - 1pm, Banagher, 'Introduction to Mindfulness'  
  • Tuesday 31st, 7pm, Tullamore, Laois Offaly ETB, 'Health &Well-being'


  • Wednesday, 1st Feb, 6.30pm, Scurragh,Birr, 'Relaxation Techniques'
  • Monday 6th Feb. 6.30pm, Lucan Library 'Raising Happy Kids in an Anxious World
  • Tuesday 7th Feb. Hartstown C.S., 'The Storms & Stresses of Adolescence' 
  • Wednesday 8th Feb, Scurragh, Birr, 6.30pm, 'Relaxation Techniques'  
  • Thursday 9th Feb. 7pm, Leixlip library, 'Bullying, difficult relationships & complicated friendships'
  •  Tuesday 14th Feb, 7pm, Tullamore, Laois Offaly ETB, 'Health & Well-being'  
  • Thurs 16th Feb. 7pm, Naas library, 'Raising Happy Kids in an Anxious World'
  • Tuesday 21st Feb, 6.30pm, Dalkey library, 'Mindfulness & Well-being'  
  • Monday 27th Feb, 11.30am, 'Introduction to Mindfulness'  
  • Tuesday 28th Feb, 7pm, Tullamore Laois Offaly ETB, 'Health & Well-being'  


  • Monday 6th March, Hartstown C.S, 'The Storms & Stresses of Adolescence'  
  • Tuesday  7th March, Tullamore, Laois Offaly ETB, 'Health & Well-being'  
  • Wednesday 8th March, 6.30pm, Dún Laoghaire Library, Panel discussion: 'Raising children in the Digital Age'  
  • Thursday 9th March, AIB Dub 2, 1pm, 'Enjoying a Work-life bablance when you have a demanding family!'  
  • Thursday 9th March, Mount Sackville, 7.30pm 'Bullying, frenemies & power-plays'
  • Tuesday 14th March, 6.30pm, Blackrock library, 'Raising Happy Kids in an Anxious World'
  • Tuesday 21st March, 7.30pm, Mullingar, 'Mindfulness & Well-being'          


  • Thursday 6th April, 6.30pm, 'Enjoying a Work-life balance when you have a demanding family!' 
  • Monday 10th April, 7pm, Birr Tech Centre, 'Mindfulness & Well-being'  
  • Monday 17th April, 7pm, Birr  Tech Centre, 'Mindfulness & Well-being'
  • Monday 24th April, 7 pm, Birr Tech Centre, 'Mindfulness & Well-being'
  • Tuesday 25th April, 6.30pm, Shankhill library, 'Raising Happy Kids in an Anxious World'
  • Wednesday 26th April, 7pm, Oaklands Community College Edenderry, 'Cognitive Behavioural Therapy'  
  • Thursday 27th April, 10.30am, Mount Sackville, 'Bully-proof: Developing Resilience & Social Skills' 
  •  Thursday 27th April, 7.45pm, Clondalkin Cuidiú, 'Roots & Wings'


  • Monday 1st May, Birr Tech Centre, 'Mindfulness & Well-being'
  • Tuesday 2nd May, Portarlington Parish Centre, 'Mindfulness & Well-being'  
  • Wednesday 3rd May, Oaklands College, Edenderry., 'An Introduction to Cognitive Behavioural Therapy'
  • Thursday 4th May, 6.30pm, Dundrum library, 6.30pm, 'Remembering to enjoy your life'  
  • Monday 8th May, 11am, Dlr lexicon Dún Laoghaire, 'Mindfulness'  
  • Tuesday 9th May, 8.30pm, Shinrone N.S., 'Mindfulness & Well-being'
  • Wednesday 10th May, Edenderry, 'Introduction to Cognitive Behavioural Therapy'
  • Thursday 11th May, Dundrum library, 'Why self-care makes everything easier'  
  • Monday 15th May, Dlr lexicon Dún Laoghaire, 'Mindfulness'  
  • Wednesday 17th May, Edenderry, 'Introduction to Cognitive Behavioural Therapy'   
  • Monday 22nd May, 11am, Dlr Lexicon, Dún Laoghaire, 'Mindfulness'  
  • Wednesday 24th May, Edenderry, 'Introduction to Cognitive Behavioural Therapy' 
  • Monday 29th May, Dlr lexicon, Dún Laoghaire, 'Mindfulness'                                                    


  • Thursday 21st Sept, 7pm, Celbridge library, 'Bully-Proof Kids: Developing Resilience & Social Skills'
  • Monday 25th Sept, 7.30pm, Longford P.C., 'Mindfulness & well-being'


  • Thursday 5th October, 8pm, 'Bullying, Kindness & Tolerance in a Complicated World'
  • Wednesday 11th October, 8pm, Shinrone
  • Tuesday 31st October, 7.30pm, The Cabin, Edenderry, 'Mindfulness & Well-being'      


  • Thursday 23rd November, Prince of Wales, Athlone, 'Mindfulness & Well-being'

Stella is an experienced public speaker, broadcaster and mediator on radio, TV and in front of live audiences. She enjoys communicating with the public about mental well-being and about topical issues of the day and is a fluent and engaging speaker. Stella particularly enjoys giving motivational talks about parenting concerns and mental health among young people.

Stella has visited over 100 schools across Ireland speaking with students, staff, BOM and parents on a range of topics such as: Bully-proof Kids: Developing Resilience & Social Skills, Raising Happy Kids in an Anxious World - Giving your Children Roots & Wings - Coping with the Storms & Stresses of Adolescence - Technology, Teenagers & Tweenagers - Teenagers, Screamagers, Screenagers -  Moving Beyond Bullying - Handling Teen Drama and Peer Pressure-  Handling Complicated Friendships and Frenemies -  Mindfulness in Today's World - Building Resilience - Cultivating a Positive Body Image - Promoting Self-acceptance - Having the Courage to Raise Your Children According to Your Own Personal Values. The names of these talks often change and evolve so please contact Stella if you would like to learn more.


"Stella's talk was fascinating; packed with practical information and startling insights into human behaviour.  I'd recommend this talk to anyone."  Karina Doyle, 34

"I was surprised how much I benefited from this talk - after the evening I was finally motivated to have the courage to live my life according to my own beliefs and values - and not everyone else." Liz Wright, 41